Tag: Working out

12 Muscle Building Rules If You Are Skinny Part II

12 Muscle Building Rules If You Are Skinny Part II

[ 0 ] July 21, 2017 |

In part 1, I touched on general weight gain rules and reasons why you can’t gain weight. Now it’s time to get into workout specifics… WORKOUT RULES 4. Stop listening to every ridiculous piece of advice you hear in the gym or read on a message board. Recently a buddy of mine told me that […]

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Simple Ideas to Mix Up Your Workout

Simple Ideas to Mix Up Your Workout

[ 0 ] March 5, 2017 |

Every now and then I catch myself stuck in the same routine and my workout starts to get a little boring. I know this is starting to happen when it gets easy to miss my regular workout. Recently, I noticed this had happened when I easily talked myself out of going to the gym for […]

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12 Secrets for Gaining Mass

12 Secrets for Gaining Mass

[ 0 ] February 27, 2016 |

I think everyone has read those magazines, that promise , Amazing body transformations, Glutes in 2 weeks, e.t.c. If you really are wanting to gain decent Muscle size stop reading articles out of magazines and start finding out How to get muscles Fast. By this, I mean there is a very small likelihood that you […]

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How To Have a Balanced Back When Working Out

How To Have a Balanced Back When Working Out

[ 0 ] February 14, 2016 |

Having a balanced body is really important if you are serious out Bodybuilding, and I’m not talking about chicken legs either. I’m talking BACK baby, you know the V shape you see on guys and girls. So many people forget that the back is nearly a third of your muscle grouping, and different muscle groups […]

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