Tag: Muscle

12 Muscle Building Rules If You Are Skinny Part II

12 Muscle Building Rules If You Are Skinny Part II

[ 0 ] July 21, 2017 |

In part 1, I touched on general weight gain rules and reasons why you can’t gain weight. Now it’s time to get into workout specifics… WORKOUT RULES 4. Stop listening to every ridiculous piece of advice you hear in the gym or read on a message board. Recently a buddy of mine told me that […]

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The Myths of Building a Bigger Body

The Myths of Building a Bigger Body

[ 0 ] March 17, 2017 |

For those about to embark on a quest to build their bodies by gaining muscle mass, there are some guidelines to consider about how to construct that physique without steroids. This discussion aims to inform, while pointing out along the way some common misconceptions about how to get big. The truth is, building muscle naturally […]

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8 Strategies For Maximum Muscle Gains

8 Strategies For Maximum Muscle Gains

[ 0 ] May 29, 2016 |

There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start. If you’re an average beginner looking for some basic guidelines to follow in the gym, the following 8 points will start you off on the right […]

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How To Add Muscle Mass Onto Your Chest

How To Add Muscle Mass Onto Your Chest

[ 0 ] February 28, 2016 |

It’s really hard when starting out in the gym to know what to do to gain some muscle mass. It gets especially hard if you were like me and read every single Mr Olympia workout routine I could get my hand on, thinking that working out like the latest Mister O would give me the […]

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12 Secrets for Gaining Mass

12 Secrets for Gaining Mass

[ 0 ] February 27, 2016 |

I think everyone has read those magazines, that promise , Amazing body transformations, Glutes in 2 weeks, e.t.c. If you really are wanting to gain decent Muscle size stop reading articles out of magazines and start finding out How to get muscles Fast. By this, I mean there is a very small likelihood that you […]

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