Tag: Food

Why Is Meal Planning So Important In Getting Big

Why Is Meal Planning So Important In Getting Big

[ 0 ] February 12, 2016 |

When I was first starting out on the road to gaining muscle, I was told to follow three simple rules: EAT BIG, LIFT BIG, SLEEP BIG I thought well that’s simple, so I piled on as much weight as I possibly could in the gym, I slept 12 – 14 hours per day, and I […]

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