Category: Back

2 Back Exercises That Will Build Muscle

2 Back Exercises That Will Build Muscle

[ 0 ] February 18, 2016 |

We all have our favorite exercises for each body part but sometimes it is useful to look at our training program from a different perspective. This article outlines a couple of familiar back exercises with a slightly different twist. Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. […]

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How To Have a Balanced Back When Working Out

How To Have a Balanced Back When Working Out

[ 0 ] February 14, 2016 |

Having a balanced body is really important if you are serious out Bodybuilding, and I’m not talking about chicken legs either. I’m talking BACK baby, you know the V shape you see on guys and girls. So many people forget that the back is nearly a third of your muscle grouping, and different muscle groups […]

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